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About Jennifer Mercier, Ph.D.
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Cervical Mucus and How it Relates to Getting Pregnant
Cervical mucus changes are monitored for determining when ovulation
occurs through the cervical mucus monitoring test. As your cycle
progresses, your cervical mucus increases in volume and changes
texture. The changes in the mucus that is secreted from the cervix
reflect where you are in your cycle. The consistency of your
cervical mucus changes during the cycle due to hormonal
fluctuations. You are considered most fertile when the mucus becomes
clear, slippery, and stretchy. Many women compare mucus at this
stage to raw egg whites.
Before collecting a
sample, be sure to wash your hands first in order to prevent the
transmission of germs.
The most common
ways of collecting a cervical mucus sample are:
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Inserting your
finger into your vagina and collecting some mucus.
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Using toilet
paper and wiping the entrance of your vagina and analyzing
the mucus collected that way.
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The most
accurate way to collect your cervical mucus is to insert
your finger into your vagina and circle your finger around
your cervix or as close as you can to the cervix. This will
allow you to actually collect the cervical mucus instead of
just it's wetness.
Monitoring the
changes in cervical mucus is the only method that will not
require looking back to the past few cycles for analysis,
and also provide reliable results that you can trust when
trying to conceive. You can do this yourself by getting a
sample of your cervical secretions and stretch it between 2
of your fingers (the thumb and index finger) to test for the
consistency. Examining the changes in your cervical mucus
can help you pinpoint your time of ovulation and increase
your chances of pregnancy.
Before
Ovulation (low chance of pregnancy):
The first few days following menstruation, there will be
little or no discharge present. You will feel dryness
around your vulva. During this time, chances of getting
pregnant are low.
Approaching Ovulation (chance of pregnancy):
The first discharge that does appear should be moist or
sticky and should be white or cream in color. In the
finger test, the mucus should break easily. You will
only be able to pull your fingers about 1 cm apart
before it breaks. During this transition time, first the
mucus will become cloudy and slightly stretchy during
the finger test (this means that it will still break
before the fingers are stretched all the way). As time
progresses, the mucus will become greater in volume.
Right
around ovulation (high chance of pregnancy):
At this stage, mucus resembles egg whites. It is the
thinnest, clearest and most abundant at this point in
the cycle. Finger testing will allow the mucus to
stretch quite a ways (several centimeters) before it
breaks (if it breaks at all). ) The amount of this
thin mucus will steadily increase until you experience
your 'mucus peak'. This is the last day of this period
where the chance of conception is high. It is closely
tied to ovulation. During this phase, the sperm's
survival rate is higher. It can survive in cervical
mucus for up to 72 hours, a significantly longer time
than during the rest of the cycle.
After Ovulation (low chance of pregnancy):
After ovulation, there is a marked change in mucus
appearance. It returns to the sticky stage (does not
stretch during finger test) and there is again a
feeling of dryness around the vulva.
One
caution for this test is that sperm can be
confused with the mucus secretions and you could
make wrong assumptions. Also, vaginal infections,
medication, and birth control can alter conditions
and should be taken into consideration when
examining any vaginal secretions.
If
you are interested in charting your cervical
mucus to try and pinpoint your time of
ovulation, you can download our free cervical
mucus charts. You can download a blank CM chart
from
BabyHopes.com in two different formats:
PDF or
Excel Spreadsheet.
There are several cases where you may not be
able to collect an adequate sample of cervical
mucus. Medications, being over 35, & not
ovulating can have a dramatic effect on your
body's ability to produce the fertile cervical
mucus.
If you are not able to determine your time
of ovulation, you may have to use another
ovulation prediction method, such as
basal body temperature ( BBT ) charting
or using
ovulation tests.
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© 2009 Jennifer Mercier, Ph.D.
The contents of this
website are intended as a sharing of knowledge and information from the
research and experience of Jennifer
Mercier. They are not intended to replace the advice of a medical doctor.
You
are encouraged to make your
own health care decisions based upon your research and partnership
with
your chosen qualified health care professional. |